Saturday, January 14, 2012

Secrets of the World's Healthiest Women (And Men Too)

Is it really a secret?  Live a healthy lifestyle.  This article emphasizes food intake, but it is not just about the food we eat.  Exercise and feed our body, Yes.  Exercise and feed our mind, Yes.   Exercise and feed our relationships, Yes.  Exercise and feed our soul, Yes.  And of course, exercise and feed our attitude, Yes.  True health is total health.  Dr. Press

http://www.cnn.com/2012/01/13/health/secrets-worlds-healthiest-women/index.html?hpt=he_c2

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