Fish Oil (or that big phrase, Omega 3 Fatty Acids) do they really have health benefits?

Here is a great straight forward , evidence based explanation of Fish oil health benefits.  Dr. Press

http://anaboliclabs.com/User/Document/Articles/Omega%203/2.%20Harris,%20n-3,%202004.pdf

Worried about Mercury in fish oil? Read this.  Dr. Press 

http://anaboliclabs.com/User/Document/Articles/Omega%203/1.%20Foran,%20n-3,%202003.pdf

Can Fish Oil help manage Insulin levels?  Dr. Press

http://anaboliclabs.com/User/Document/Articles/Omega%203/6.%20Carpentier,%20n-3,%202006.pdf