RED MEAT IS BLAMED FOR ONE IN TEN EARLY DEATHS

I would consider this a landmark study as to why eating significantly less red meat or none at all, is a good choice for better health.   However, many people will not change their diets and eating behaviors.  I recommend to my patients, to do what they can to limit or reduce red meat by portion size and frequency in meals.    Dr. Press

 

"The study published in the Archives of Internal Medicine followed more than 100,000 people for around 28 years asking them periodically about their diet and lifestyle." 

 

Full article here:

http://www.telegraph.co.uk/health/healthnews/9138230/Red-meat-is-blamed-for-one-in-10-early-deaths.html